Unsweetened Coconut Flakes imp vs Classic yellow cake mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Unsweetened Coconut Flakes imp
Classic yellow cake mix
The Verdict: Which is Better?
When placing Unsweetened Coconut Flakes imp and Classic yellow cake mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Unsweetened Coconut Flakes imp is the more energy-dense option here, packing 248 more calories per 100g than Classic yellow cake mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Unsweetened Coconut Flakes imp takes the lead with only 6.67g of sugar per 100g, whereas Classic yellow cake mix contains 44.19g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Unsweetened Coconut Flakes imp offers a protein boost with 6.67g per 100g, outperforming Classic yellow cake mix in this category.
Frequently Asked Questions
Which is healthier: Unsweetened Coconut Flakes imp or Classic yellow cake mix?
It depends on your goals. Unsweetened Coconut Flakes imp has 667 calories, while Classic yellow cake mix has 418.6 calories. Check the detailed table above for sugar and fat content.
Is Unsweetened Coconut Flakes imp vegan?
No, Unsweetened Coconut Flakes imp is not certified vegan.
What is the calorie difference between Unsweetened Coconut Flakes imp and Classic yellow cake mix?
There is a difference of 248 calories per 100g between the two products.
