Unsweetened Coconutmilk vs Roasted Salted Sunflower Meats
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Unsweetened Coconutmilk
Roasted Salted Sunflower Meats
The Verdict: Which is Better?
When placing Unsweetened Coconutmilk and Roasted Salted Sunflower Meats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Unsweetened Coconutmilk is the clear winner. With 1755 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Unsweetened Coconutmilk takes the lead with only 0.417g of sugar per 100g, whereas Roasted Salted Sunflower Meats contains 11.1g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Unsweetened Coconutmilk or Roasted Salted Sunflower Meats?
Unsweetened Coconutmilk appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Unsweetened Coconutmilk vegan?
No, Unsweetened Coconutmilk is not certified vegan.
What is the calorie difference between Unsweetened Coconutmilk and Roasted Salted Sunflower Meats?
There is a difference of 1755 calories per 100g between the two products.
