Head-to-Head Analysis

Unsweetened Crunchy Peanut Butter vs Granola Bars Mixed Berry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Unsweetened Crunchy Peanut Butter

Unsweetened Crunchy Peanut Butter

Not Vegan
VS
Package of Granola Bars Mixed Berry

Granola Bars Mixed Berry

Not Vegan
Nutritional Facts (per 100g)
594 kcal
Energy
417 kcal
6.3g
Sugars
25g
50g
Fat
10.4g
25g
Protein
8.3g
2.4g
Salt
0.1g

The Verdict: Which is Better?

When placing Unsweetened Crunchy Peanut Butter and Granola Bars Mixed Berry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Unsweetened Crunchy Peanut Butter is the more energy-dense option here, packing 177 more calories per 100g than Granola Bars Mixed Berry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Unsweetened Crunchy Peanut Butter takes the lead with only 6.25g of sugar per 100g, whereas Granola Bars Mixed Berry contains 25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Unsweetened Crunchy Peanut Butter offers a protein boost with 25g per 100g, outperforming Granola Bars Mixed Berry in this category.

Frequently Asked Questions

Which is healthier: Unsweetened Crunchy Peanut Butter or Granola Bars Mixed Berry?

It depends on your goals. Unsweetened Crunchy Peanut Butter has 594 calories, while Granola Bars Mixed Berry has 417 calories. Check the detailed table above for sugar and fat content.

Is Unsweetened Crunchy Peanut Butter vegan?

No, Unsweetened Crunchy Peanut Butter is not certified vegan.

What is the calorie difference between Unsweetened Crunchy Peanut Butter and Granola Bars Mixed Berry?

There is a difference of 177 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.