Head-to-Head Analysis

Unsweetened Dairy Whip Whipped Cream vs Pitted Dates

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Unsweetened Dairy Whip Whipped Cream

Unsweetened Dairy Whip Whipped Cream

Not Vegan
VS
Package of Pitted Dates

Pitted Dates

Not Vegan
Nutritional Facts (per 100g)
325 kcal
Energy
275 kcal
2.9g
Sugars
72.5g
34.1g
Fat
0g
2.4g
Protein
2.5g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Unsweetened Dairy Whip Whipped Cream and Pitted Dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Unsweetened Dairy Whip Whipped Cream is the more energy-dense option here, packing 50 more calories per 100g than Pitted Dates. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Unsweetened Dairy Whip Whipped Cream takes the lead with only 2.94g of sugar per 100g, whereas Pitted Dates contains 72.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Unsweetened Dairy Whip Whipped Cream or Pitted Dates?

It depends on your goals. Unsweetened Dairy Whip Whipped Cream has 325 calories, while Pitted Dates has 275 calories. Check the detailed table above for sugar and fat content.

Is Unsweetened Dairy Whip Whipped Cream vegan?

No, Unsweetened Dairy Whip Whipped Cream is not certified vegan.

What is the calorie difference between Unsweetened Dairy Whip Whipped Cream and Pitted Dates?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.