Head-to-Head Analysis

Unsweetened dried mango, unsweetened vs MAPLE PECAN

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Unsweetened dried mango, unsweetened

Unsweetened dried mango, unsweetened

Not Vegan
VS
Top Pick
Package of MAPLE PECAN

MAPLE PECAN

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
418.6 kcal
60g
Sugars
18.6g
0g
Fat
16.3g
2.5g
Protein
7g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Unsweetened dried mango, unsweetened and MAPLE PECAN side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Unsweetened dried mango, unsweetened is the clear winner. With 69 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Unsweetened dried mango, unsweetened contains significantly more sugar (60g) compared to the milder MAPLE PECAN (18.604651162791g). If you are monitoring your insulin levels or trying to cut down on sweets, MAPLE PECAN is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Unsweetened dried mango, unsweetened or MAPLE PECAN?

It depends on your goals. Unsweetened dried mango, unsweetened has 350 calories, while MAPLE PECAN has 418.60465116279 calories. Check the detailed table above for sugar and fat content.

Is Unsweetened dried mango, unsweetened vegan?

No, Unsweetened dried mango, unsweetened is not certified vegan.

What is the calorie difference between Unsweetened dried mango, unsweetened and MAPLE PECAN?

There is a difference of 69 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.