Unsweetened dried mango, unsweetened vs Welch's, freeze-dried apple slices
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Unsweetened dried mango, unsweetened
Welch's, freeze-dried apple slices
The Verdict: Which is Better?
When placing Unsweetened dried mango, unsweetened and Welch's, freeze-dried apple slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Unsweetened dried mango, unsweetened is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Unsweetened dried mango, unsweetened takes the lead with only 60g of sugar per 100g, whereas Welch's, freeze-dried apple slices contains 75g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Unsweetened dried mango, unsweetened or Welch's, freeze-dried apple slices?
Unsweetened dried mango, unsweetened appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Unsweetened dried mango, unsweetened vegan?
No, Unsweetened dried mango, unsweetened is not certified vegan.
What is the calorie difference between Unsweetened dried mango, unsweetened and Welch's, freeze-dried apple slices?
There is a difference of 7 calories per 100g between the two products.
