Head-to-Head Analysis

Unsweetened Flake Coconut vs Alcohol Free Pure Vanilla Flavor

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Unsweetened Flake Coconut

Unsweetened Flake Coconut

Not Vegan
VS
Top Pick
Package of Alcohol Free Pure Vanilla Flavor

Alcohol Free Pure Vanilla Flavor

Not Vegan
Nutritional Facts (per 100g)
70 kcal
Energy
5 kcal
1g
Sugars
1g
6g
Fat
0g
1g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Unsweetened Flake Coconut and Alcohol Free Pure Vanilla Flavor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Unsweetened Flake Coconut is the more energy-dense option here, packing 65 more calories per 100g than Alcohol Free Pure Vanilla Flavor. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Unsweetened Flake Coconut or Alcohol Free Pure Vanilla Flavor?

It depends on your goals. Unsweetened Flake Coconut has 70 calories, while Alcohol Free Pure Vanilla Flavor has 5 calories. Check the detailed table above for sugar and fat content.

Is Unsweetened Flake Coconut vegan?

No, Unsweetened Flake Coconut is not certified vegan.

What is the calorie difference between Unsweetened Flake Coconut and Alcohol Free Pure Vanilla Flavor?

There is a difference of 65 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.