Head-to-Head Analysis

Unsweetened Green Tea vs Cream of Wheat Original Hot Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Unsweetened Green Tea

Unsweetened Green Tea

Not Vegan
VS
Package of Cream of Wheat Original Hot Cereal

Cream of Wheat Original Hot Cereal

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
364 kcal
0g
Sugars
0g
0g
Fat
0g
0g
Protein
9.1g
0g
Salt
0g

The Verdict: Which is Better?

When placing Unsweetened Green Tea and Cream of Wheat Original Hot Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Unsweetened Green Tea is the clear winner. With 364 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Unsweetened Green Tea or Cream of Wheat Original Hot Cereal?

It depends on your goals. Unsweetened Green Tea has 0 calories, while Cream of Wheat Original Hot Cereal has 364 calories. Check the detailed table above for sugar and fat content.

Is Unsweetened Green Tea vegan?

No, Unsweetened Green Tea is not certified vegan.

What is the calorie difference between Unsweetened Green Tea and Cream of Wheat Original Hot Cereal?

There is a difference of 364 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.