Head-to-Head Analysis

Unsweetened iced tea vs Golden Sweet Whole Kernel Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Unsweetened iced tea

Unsweetened iced tea

Not Vegan
VS
Package of Golden Sweet Whole Kernel Corn

Golden Sweet Whole Kernel Corn

Not Vegan
Nutritional Facts (per 100g)
3.3 kcal
Energy
56 kcal
0g
Sugars
4g
0g
Fat
0.8g
0g
Protein
1.6g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Unsweetened iced tea and Golden Sweet Whole Kernel Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Unsweetened iced tea is the clear winner. With 53 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Unsweetened iced tea takes the lead with only 0g of sugar per 100g, whereas Golden Sweet Whole Kernel Corn contains 4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Unsweetened iced tea or Golden Sweet Whole Kernel Corn?

Unsweetened iced tea appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Unsweetened iced tea vegan?

No, Unsweetened iced tea is not certified vegan.

What is the calorie difference between Unsweetened iced tea and Golden Sweet Whole Kernel Corn?

There is a difference of 53 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.