Head-to-Head Analysis

Unsweetened Iced Tea vs Sardines In Olive Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Unsweetened Iced Tea

Unsweetened Iced Tea

Not Vegan
VS
Package of Sardines In Olive Oil

Sardines In Olive Oil

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
393 kcal
0g
Sugars
0g
0g
Fat
23.1g
0g
Protein
43g
0g
Salt
0g

The Verdict: Which is Better?

When placing Unsweetened Iced Tea and Sardines In Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Unsweetened Iced Tea is the clear winner. With 393 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Unsweetened Iced Tea or Sardines In Olive Oil?

It depends on your goals. Unsweetened Iced Tea has 0 calories, while Sardines In Olive Oil has 393 calories. Check the detailed table above for sugar and fat content.

Is Unsweetened Iced Tea vegan?

No, Unsweetened Iced Tea is not certified vegan.

What is the calorie difference between Unsweetened Iced Tea and Sardines In Olive Oil?

There is a difference of 393 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.