Unsweetened Mango vs Krabby patties
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Unsweetened Mango
Krabby patties
The Verdict: Which is Better?
When placing Unsweetened Mango and Krabby patties side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Unsweetened Mango is the clear winner. With 45 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Unsweetened Mango contains significantly more sugar (60g) compared to the milder Krabby patties (51.9g). If you are monitoring your insulin levels or trying to cut down on sweets, Krabby patties is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Unsweetened Mango or Krabby patties?
It depends on your goals. Unsweetened Mango has 325 calories, while Krabby patties has 370 calories. Check the detailed table above for sugar and fat content.
Is Unsweetened Mango vegan?
No, Unsweetened Mango is not certified vegan.
What is the calorie difference between Unsweetened Mango and Krabby patties?
There is a difference of 45 calories per 100g between the two products.
