Unsweetened original almond milk vs Raw Pumpkins Seeds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Unsweetened original almond milk

Raw Pumpkins Seeds
The Verdict: Which is Better?
When placing Unsweetened original almond milk and Raw Pumpkins Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Unsweetened original almond milk is the clear winner. With 554 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Unsweetened original almond milk or Raw Pumpkins Seeds?
It depends on your goals. Unsweetened original almond milk has 12.5 calories, while Raw Pumpkins Seeds has 567 calories. Check the detailed table above for sugar and fat content.
Is Unsweetened original almond milk vegan?
No, Unsweetened original almond milk is not certified vegan.
What is the calorie difference between Unsweetened original almond milk and Raw Pumpkins Seeds?
There is a difference of 554 calories per 100g between the two products.




