Unsweetened Original Plant-Based Milk vs Sparkling Lemonade
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Unsweetened Original Plant-Based Milk
Sparkling Lemonade
The Verdict: Which is Better?
When placing Unsweetened Original Plant-Based Milk and Sparkling Lemonade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Unsweetened Original Plant-Based Milk is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Unsweetened Original Plant-Based Milk takes the lead with only 0g of sugar per 100g, whereas Sparkling Lemonade contains 9.2957746478873g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Unsweetened Original Plant-Based Milk offers a protein boost with 3.33g per 100g, outperforming Sparkling Lemonade in this category.
Frequently Asked Questions
Which is healthier: Unsweetened Original Plant-Based Milk or Sparkling Lemonade?
Unsweetened Original Plant-Based Milk appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Unsweetened Original Plant-Based Milk vegan?
No, Unsweetened Original Plant-Based Milk is not certified vegan.
What is the calorie difference between Unsweetened Original Plant-Based Milk and Sparkling Lemonade?
There is a difference of 7 calories per 100g between the two products.
