Head-to-Head Analysis

Unsweetened Plain Organic Cultured Coconut vs Creamy peanut butter, creamy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Unsweetened Plain Organic Cultured Coconut

Unsweetened Plain Organic Cultured Coconut

Not Vegan
VS
Package of Creamy peanut butter, creamy

Creamy peanut butter, creamy

Not Vegan
Nutritional Facts (per 100g)
47.1 kcal
Energy
562 kcal
0.6g
Sugars
3.1g
2.1g
Fat
50g
0.6g
Protein
25g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Unsweetened Plain Organic Cultured Coconut and Creamy peanut butter, creamy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Unsweetened Plain Organic Cultured Coconut is the clear winner. With 515 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Unsweetened Plain Organic Cultured Coconut takes the lead with only 0.588g of sugar per 100g, whereas Creamy peanut butter, creamy contains 3.12g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Unsweetened Plain Organic Cultured Coconut or Creamy peanut butter, creamy?

Unsweetened Plain Organic Cultured Coconut appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Unsweetened Plain Organic Cultured Coconut vegan?

No, Unsweetened Plain Organic Cultured Coconut is not certified vegan.

What is the calorie difference between Unsweetened Plain Organic Cultured Coconut and Creamy peanut butter, creamy?

There is a difference of 515 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.