Head-to-Head Analysis

Unsweetened protein soymilk non-dairy beverage vs Steel Cut Oats

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Unsweetened protein soymilk non-dairy beverage

Unsweetened protein soymilk non-dairy beverage

Not Vegan
VS
Package of Steel Cut Oats

Steel Cut Oats

Not Vegan
Nutritional Facts (per 100g)
45.8 kcal
Energy
150 kcal
0.8g
Sugars
1g
2.1g
Fat
3g
4.2g
Protein
5g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Unsweetened protein soymilk non-dairy beverage and Steel Cut Oats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Unsweetened protein soymilk non-dairy beverage is the clear winner. With 104 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Unsweetened protein soymilk non-dairy beverage or Steel Cut Oats?

Unsweetened protein soymilk non-dairy beverage appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Unsweetened protein soymilk non-dairy beverage vegan?

No, Unsweetened protein soymilk non-dairy beverage is not certified vegan.

What is the calorie difference between Unsweetened protein soymilk non-dairy beverage and Steel Cut Oats?

There is a difference of 104 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.