Unsweetened Simple Organic Coconut Milk vs Basil, Garlic & Oregano Diced Tomatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Unsweetened Simple Organic Coconut Milk
Basil, Garlic & Oregano Diced Tomatoes
The Verdict: Which is Better?
When placing Unsweetened Simple Organic Coconut Milk and Basil, Garlic & Oregano Diced Tomatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Unsweetened Simple Organic Coconut Milk is the more energy-dense option here, packing 155 more calories per 100g than Basil, Garlic & Oregano Diced Tomatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Unsweetened Simple Organic Coconut Milk takes the lead with only 1.25g of sugar per 100g, whereas Basil, Garlic & Oregano Diced Tomatoes contains 2.44g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Unsweetened Simple Organic Coconut Milk or Basil, Garlic & Oregano Diced Tomatoes?
It depends on your goals. Unsweetened Simple Organic Coconut Milk has 175 calories, while Basil, Garlic & Oregano Diced Tomatoes has 20.3 calories. Check the detailed table above for sugar and fat content.
Is Unsweetened Simple Organic Coconut Milk vegan?
No, Unsweetened Simple Organic Coconut Milk is not certified vegan.
What is the calorie difference between Unsweetened Simple Organic Coconut Milk and Basil, Garlic & Oregano Diced Tomatoes?
There is a difference of 155 calories per 100g between the two products.
