Unsweetened Simple Organic Coconut Milk vs Sliced Beets
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Unsweetened Simple Organic Coconut Milk
Sliced Beets
The Verdict: Which is Better?
When placing Unsweetened Simple Organic Coconut Milk and Sliced Beets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Unsweetened Simple Organic Coconut Milk is the more energy-dense option here, packing 158 more calories per 100g than Sliced Beets. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Unsweetened Simple Organic Coconut Milk contains significantly more sugar (1.25g) compared to the milder Sliced Beets (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sliced Beets is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Unsweetened Simple Organic Coconut Milk or Sliced Beets?
It depends on your goals. Unsweetened Simple Organic Coconut Milk has 175 calories, while Sliced Beets has 16.666666666667 calories. Check the detailed table above for sugar and fat content.
Is Unsweetened Simple Organic Coconut Milk vegan?
No, Unsweetened Simple Organic Coconut Milk is not certified vegan.
What is the calorie difference between Unsweetened Simple Organic Coconut Milk and Sliced Beets?
There is a difference of 158 calories per 100g between the two products.
