Head-to-Head Analysis

Unsweetened Sliced Bananas vs Organic Smoothie Melts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Unsweetened Sliced Bananas

Unsweetened Sliced Bananas

Not Vegan
VS
Package of Organic Smoothie Melts

Organic Smoothie Melts

Not Vegan
Nutritional Facts (per 100g)
85.7 kcal
Energy
571 kcal
12.1g
Sugars
42.9g
0g
Fat
28.6g
1.4g
Protein
5.7g
0g
Salt
0g

The Verdict: Which is Better?

When placing Unsweetened Sliced Bananas and Organic Smoothie Melts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Unsweetened Sliced Bananas is the clear winner. With 485 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Unsweetened Sliced Bananas takes the lead with only 12.1g of sugar per 100g, whereas Organic Smoothie Melts contains 42.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Unsweetened Sliced Bananas or Organic Smoothie Melts?

Unsweetened Sliced Bananas appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Unsweetened Sliced Bananas vegan?

No, Unsweetened Sliced Bananas is not certified vegan.

What is the calorie difference between Unsweetened Sliced Bananas and Organic Smoothie Melts?

There is a difference of 485 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.