Head-to-Head Analysis

Unsweetened vanilla almond vs Protein Granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Unsweetened vanilla almond

Unsweetened vanilla almond

Not Vegan
VS
Package of Protein Granola

Protein Granola

Not Vegan
Nutritional Facts (per 100g)
12.5 kcal
Energy
417 kcal
0.4g
Sugars
21.7g
0.8g
Fat
11.7g
0.4g
Protein
18.3g
0.2g
Salt
0.4g

The Verdict: Which is Better?

When placing Unsweetened vanilla almond and Protein Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Unsweetened vanilla almond is the clear winner. With 404 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Unsweetened vanilla almond takes the lead with only 0.4167g of sugar per 100g, whereas Protein Granola contains 21.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Unsweetened vanilla almond or Protein Granola?

Unsweetened vanilla almond appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Unsweetened vanilla almond vegan?

No, Unsweetened vanilla almond is not certified vegan.

What is the calorie difference between Unsweetened vanilla almond and Protein Granola?

There is a difference of 404 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.