Unsweetened Vanilla Almond Milk vs Unsweetened sparkling water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Unsweetened Vanilla Almond Milk
Unsweetened sparkling water
The Verdict: Which is Better?
When placing Unsweetened Vanilla Almond Milk and Unsweetened sparkling water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Unsweetened Vanilla Almond Milk is the more energy-dense option here, packing 30 more calories per 100g than Unsweetened sparkling water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Unsweetened Vanilla Almond Milk or Unsweetened sparkling water?
It depends on your goals. Unsweetened Vanilla Almond Milk has 30 calories, while Unsweetened sparkling water has 0 calories. Check the detailed table above for sugar and fat content.
Is Unsweetened Vanilla Almond Milk vegan?
No, Unsweetened Vanilla Almond Milk is not certified vegan.
What is the calorie difference between Unsweetened Vanilla Almond Milk and Unsweetened sparkling water?
There is a difference of 30 calories per 100g between the two products.
