Unsweetened Vanilla Plant-Based Milk vs Organic Dried Plums
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Unsweetened Vanilla Plant-Based Milk
Organic Dried Plums
The Verdict: Which is Better?
When placing Unsweetened Vanilla Plant-Based Milk and Organic Dried Plums side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Unsweetened Vanilla Plant-Based Milk is the clear winner. With 242 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Unsweetened Vanilla Plant-Based Milk takes the lead with only 0g of sugar per 100g, whereas Organic Dried Plums contains 57.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Unsweetened Vanilla Plant-Based Milk or Organic Dried Plums?
Unsweetened Vanilla Plant-Based Milk appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Unsweetened Vanilla Plant-Based Milk vegan?
No, Unsweetened Vanilla Plant-Based Milk is not certified vegan.
What is the calorie difference between Unsweetened Vanilla Plant-Based Milk and Organic Dried Plums?
There is a difference of 242 calories per 100g between the two products.
