Head-to-Head Analysis

Up And Apple vs Potato crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Up And Apple

Up And Apple

Not Vegan
VS
Top Pick
Package of Potato crisps

Potato crisps

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
535.7 kcal
16.2g
Sugars
3.6g
22.5g
Fat
32.1g
15g
Protein
3.6g
0g
Salt
2.5g

The Verdict: Which is Better?

When placing Up And Apple and Potato crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Up And Apple is the clear winner. With 136 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Up And Apple contains significantly more sugar (16.2g) compared to the milder Potato crisps (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Potato crisps is undeniably the healthier pick.

Looking to build muscle? Up And Apple offers a protein boost with 15g per 100g, outperforming Potato crisps in this category.

Frequently Asked Questions

Which is healthier: Up And Apple or Potato crisps?

It depends on your goals. Up And Apple has 400 calories, while Potato crisps has 535.71 calories. Check the detailed table above for sugar and fat content.

Is Up And Apple vegan?

No, Up And Apple is not certified vegan.

What is the calorie difference between Up And Apple and Potato crisps?

There is a difference of 136 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.