Upgraded Sport Protein vs Brie & Berries Phyllo Bites
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Upgraded Sport Protein
Brie & Berries Phyllo Bites
The Verdict: Which is Better?
When placing Upgraded Sport Protein and Brie & Berries Phyllo Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Upgraded Sport Protein is the more energy-dense option here, packing 143 more calories per 100g than Brie & Berries Phyllo Bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Upgraded Sport Protein takes the lead with only 5.33g of sugar per 100g, whereas Brie & Berries Phyllo Bites contains 10.2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Upgraded Sport Protein offers a protein boost with 50g per 100g, outperforming Brie & Berries Phyllo Bites in this category.
Frequently Asked Questions
Which is healthier: Upgraded Sport Protein or Brie & Berries Phyllo Bites?
It depends on your goals. Upgraded Sport Protein has 393 calories, while Brie & Berries Phyllo Bites has 250 calories. Check the detailed table above for sugar and fat content.
Is Upgraded Sport Protein vegan?
No, Upgraded Sport Protein is not certified vegan.
What is the calorie difference between Upgraded Sport Protein and Brie & Berries Phyllo Bites?
There is a difference of 143 calories per 100g between the two products.
