Head-to-Head Analysis

Upnourish protein vs Campbell's Chunky Soup Beef/Ctry Veg

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Upnourish protein

Upnourish protein

Not Vegan
VS
Package of Campbell's Chunky Soup Beef/Ctry Veg

Campbell's Chunky Soup Beef/Ctry Veg

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
44 kcal
0g
Sugars
1.4g
12.5g
Fat
0.7g
52.5g
Protein
2.8g
0.4g
Salt
0.9g

The Verdict: Which is Better?

When placing Upnourish protein and Campbell's Chunky Soup Beef/Ctry Veg side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Upnourish protein is the more energy-dense option here, packing 331 more calories per 100g than Campbell's Chunky Soup Beef/Ctry Veg. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Upnourish protein takes the lead with only 0g of sugar per 100g, whereas Campbell's Chunky Soup Beef/Ctry Veg contains 1.39g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Upnourish protein offers a protein boost with 52.5g per 100g, outperforming Campbell's Chunky Soup Beef/Ctry Veg in this category.

Frequently Asked Questions

Which is healthier: Upnourish protein or Campbell's Chunky Soup Beef/Ctry Veg?

It depends on your goals. Upnourish protein has 375 calories, while Campbell's Chunky Soup Beef/Ctry Veg has 44 calories. Check the detailed table above for sugar and fat content.

Is Upnourish protein vegan?

No, Upnourish protein is not certified vegan.

What is the calorie difference between Upnourish protein and Campbell's Chunky Soup Beef/Ctry Veg?

There is a difference of 331 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.