Upnourish protein vs Pasta Shells in cheddar cheese sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Upnourish protein
Pasta Shells in cheddar cheese sauce
The Verdict: Which is Better?
When placing Upnourish protein and Pasta Shells in cheddar cheese sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Upnourish protein is the more energy-dense option here, packing 309 more calories per 100g than Pasta Shells in cheddar cheese sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Upnourish protein offers a protein boost with 52.5g per 100g, outperforming Pasta Shells in cheddar cheese sauce in this category.
Frequently Asked Questions
Which is healthier: Upnourish protein or Pasta Shells in cheddar cheese sauce?
It depends on your goals. Upnourish protein has 375 calories, while Pasta Shells in cheddar cheese sauce has 66.3 calories. Check the detailed table above for sugar and fat content.
Is Upnourish protein vegan?
No, Upnourish protein is not certified vegan.
What is the calorie difference between Upnourish protein and Pasta Shells in cheddar cheese sauce?
There is a difference of 309 calories per 100g between the two products.
