Head-to-Head Analysis

Upton s naturals cheesy mac boxes vs Tomato Basil Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Upton s naturals cheesy mac boxes

Upton s naturals cheesy mac boxes

Not Vegan
VS
Package of Tomato Basil Soup

Tomato Basil Soup

Not Vegan
Nutritional Facts (per 100g)
188.8 kcal
Energy
49 kcal
0.7g
Sugars
5.3g
4.2g
Fat
1.2g
7g
Protein
0.8g
0.5g
Salt
0.6g

The Verdict: Which is Better?

When placing Upton s naturals cheesy mac boxes and Tomato Basil Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Upton s naturals cheesy mac boxes is the more energy-dense option here, packing 140 more calories per 100g than Tomato Basil Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Upton s naturals cheesy mac boxes takes the lead with only 0.6993g of sugar per 100g, whereas Tomato Basil Soup contains 5.3061224489796g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Upton s naturals cheesy mac boxes offers a protein boost with 6.993g per 100g, outperforming Tomato Basil Soup in this category.

Frequently Asked Questions

Which is healthier: Upton s naturals cheesy mac boxes or Tomato Basil Soup?

It depends on your goals. Upton s naturals cheesy mac boxes has 188.8112 calories, while Tomato Basil Soup has 48.979591836735 calories. Check the detailed table above for sugar and fat content.

Is Upton s naturals cheesy mac boxes vegan?

No, Upton s naturals cheesy mac boxes is not certified vegan.

What is the calorie difference between Upton s naturals cheesy mac boxes and Tomato Basil Soup?

There is a difference of 140 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.