Urid Whole Black Daal vs Applesauce Apple
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Urid Whole Black Daal
Applesauce Apple
The Verdict: Which is Better?
When placing Urid Whole Black Daal and Applesauce Apple side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Urid Whole Black Daal is the more energy-dense option here, packing 260 more calories per 100g than Applesauce Apple. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Urid Whole Black Daal takes the lead with only 2g of sugar per 100g, whereas Applesauce Apple contains 19.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Urid Whole Black Daal offers a protein boost with 22g per 100g, outperforming Applesauce Apple in this category.
Frequently Asked Questions
Which is healthier: Urid Whole Black Daal or Applesauce Apple?
It depends on your goals. Urid Whole Black Daal has 340 calories, while Applesauce Apple has 79.6 calories. Check the detailed table above for sugar and fat content.
Is Urid Whole Black Daal vegan?
No, Urid Whole Black Daal is not certified vegan.
What is the calorie difference between Urid Whole Black Daal and Applesauce Apple?
There is a difference of 260 calories per 100g between the two products.
