Head-to-Head Analysis

Urid Whole Black Daal vs Chocolate chip cookie mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Urid Whole Black Daal

Urid Whole Black Daal

Not Vegan
VS
Package of Chocolate chip cookie mix

Chocolate chip cookie mix

Not Vegan
Nutritional Facts (per 100g)
340 kcal
Energy
435 kcal
2g
Sugars
52.2g
2g
Fat
8.7g
22g
Protein
4.4g
0.1g
Salt
1g

The Verdict: Which is Better?

When placing Urid Whole Black Daal and Chocolate chip cookie mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Urid Whole Black Daal is the clear winner. With 95 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Urid Whole Black Daal takes the lead with only 2g of sugar per 100g, whereas Chocolate chip cookie mix contains 52.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Urid Whole Black Daal offers a protein boost with 22g per 100g, outperforming Chocolate chip cookie mix in this category.

Frequently Asked Questions

Which is healthier: Urid Whole Black Daal or Chocolate chip cookie mix?

Urid Whole Black Daal appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Urid Whole Black Daal vegan?

No, Urid Whole Black Daal is not certified vegan.

What is the calorie difference between Urid Whole Black Daal and Chocolate chip cookie mix?

There is a difference of 95 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.