Head-to-Head Analysis

USA grown concord grape juice vs Chocolate Banana Plant-Based Shake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of USA grown concord grape juice

USA grown concord grape juice

Not Vegan
VS
Top Pick
Package of Chocolate Banana Plant-Based Shake

Chocolate Banana Plant-Based Shake

Not Vegan
Nutritional Facts (per 100g)
67.5 kcal
Energy
53.5 kcal
16.5g
Sugars
1.7g
0g
Fat
2g
0g
Protein
5.1g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing USA grown concord grape juice and Chocolate Banana Plant-Based Shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

USA grown concord grape juice is the more energy-dense option here, packing 14 more calories per 100g than Chocolate Banana Plant-Based Shake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. USA grown concord grape juice contains significantly more sugar (16.455696202532g) compared to the milder Chocolate Banana Plant-Based Shake (1.69g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Banana Plant-Based Shake is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: USA grown concord grape juice or Chocolate Banana Plant-Based Shake?

It depends on your goals. USA grown concord grape juice has 67.510548523207 calories, while Chocolate Banana Plant-Based Shake has 53.5 calories. Check the detailed table above for sugar and fat content.

Is USA grown concord grape juice vegan?

No, USA grown concord grape juice is not certified vegan.

What is the calorie difference between USA grown concord grape juice and Chocolate Banana Plant-Based Shake?

There is a difference of 14 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.