Head-to-Head Analysis

USDA Beef For Stew Meat vs Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of USDA Beef For Stew Meat

USDA Beef For Stew Meat

Not Vegan
VS
Package of Bar

Bar

Not Vegan
Nutritional Facts (per 100g)
124 kcal
Energy
462 kcal
0g
Sugars
38.5g
4.4g
Fat
19.2g
21.9g
Protein
7.7g
0.2g
Salt
0.7g

The Verdict: Which is Better?

When placing USDA Beef For Stew Meat and Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, USDA Beef For Stew Meat is the clear winner. With 338 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, USDA Beef For Stew Meat takes the lead with only 0g of sugar per 100g, whereas Bar contains 38.461538461538g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? USDA Beef For Stew Meat offers a protein boost with 21.9g per 100g, outperforming Bar in this category.

Frequently Asked Questions

Which is healthier: USDA Beef For Stew Meat or Bar?

USDA Beef For Stew Meat appears to be the healthier option generally, as it has less sugar and fewer calories.

Is USDA Beef For Stew Meat vegan?

No, USDA Beef For Stew Meat is not certified vegan.

What is the calorie difference between USDA Beef For Stew Meat and Bar?

There is a difference of 338 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.