USDA Choice Bottom Round Steak vs Fruit cake slice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
USDA Choice Bottom Round Steak
Fruit cake slice
The Verdict: Which is Better?
When placing USDA Choice Bottom Round Steak and Fruit cake slice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, USDA Choice Bottom Round Steak is the clear winner. With 145 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, USDA Choice Bottom Round Steak takes the lead with only 0g of sugar per 100g, whereas Fruit cake slice contains 35.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? USDA Choice Bottom Round Steak offers a protein boost with 20.3g per 100g, outperforming Fruit cake slice in this category.
Frequently Asked Questions
Which is healthier: USDA Choice Bottom Round Steak or Fruit cake slice?
USDA Choice Bottom Round Steak appears to be the healthier option generally, as it has less sugar and fewer calories.
Is USDA Choice Bottom Round Steak vegan?
No, USDA Choice Bottom Round Steak is not certified vegan.
What is the calorie difference between USDA Choice Bottom Round Steak and Fruit cake slice?
There is a difference of 145 calories per 100g between the two products.
