Head-to-Head Analysis

USDA Choice Eye Of Round Steak vs Corn bread mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of USDA Choice Eye Of Round Steak

USDA Choice Eye Of Round Steak

Not Vegan
VS
Package of Corn bread mix

Corn bread mix

Not Vegan
Nutritional Facts (per 100g)
170 kcal
Energy
343 kcal
0g
Sugars
31.4g
8.9g
Fat
8.6g
21.4g
Protein
2.9g
0.1g
Salt
1.1g

The Verdict: Which is Better?

When placing USDA Choice Eye Of Round Steak and Corn bread mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, USDA Choice Eye Of Round Steak is the clear winner. With 173 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, USDA Choice Eye Of Round Steak takes the lead with only 0g of sugar per 100g, whereas Corn bread mix contains 31.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? USDA Choice Eye Of Round Steak offers a protein boost with 21.4g per 100g, outperforming Corn bread mix in this category.

Frequently Asked Questions

Which is healthier: USDA Choice Eye Of Round Steak or Corn bread mix?

USDA Choice Eye Of Round Steak appears to be the healthier option generally, as it has less sugar and fewer calories.

Is USDA Choice Eye Of Round Steak vegan?

No, USDA Choice Eye Of Round Steak is not certified vegan.

What is the calorie difference between USDA Choice Eye Of Round Steak and Corn bread mix?

There is a difference of 173 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.