Head-to-Head Analysis

USDA Choice Eye Of Round Steak vs Graham snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of USDA Choice Eye Of Round Steak

USDA Choice Eye Of Round Steak

Not Vegan
VS
Package of Graham snacks

Graham snacks

Not Vegan
Nutritional Facts (per 100g)
170 kcal
Energy
433 kcal
0g
Sugars
26.7g
8.9g
Fat
15g
21.4g
Protein
6.7g
0.1g
Salt
1g

The Verdict: Which is Better?

When placing USDA Choice Eye Of Round Steak and Graham snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, USDA Choice Eye Of Round Steak is the clear winner. With 263 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, USDA Choice Eye Of Round Steak takes the lead with only 0g of sugar per 100g, whereas Graham snacks contains 26.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? USDA Choice Eye Of Round Steak offers a protein boost with 21.4g per 100g, outperforming Graham snacks in this category.

Frequently Asked Questions

Which is healthier: USDA Choice Eye Of Round Steak or Graham snacks?

USDA Choice Eye Of Round Steak appears to be the healthier option generally, as it has less sugar and fewer calories.

Is USDA Choice Eye Of Round Steak vegan?

No, USDA Choice Eye Of Round Steak is not certified vegan.

What is the calorie difference between USDA Choice Eye Of Round Steak and Graham snacks?

There is a difference of 263 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.