USDA Choice Roast Beef vs Mahi Mahi Frozen Burgers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
USDA Choice Roast Beef
Mahi Mahi Frozen Burgers
The Verdict: Which is Better?
When placing USDA Choice Roast Beef and Mahi Mahi Frozen Burgers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, USDA Choice Roast Beef is the clear winner. With 31 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. USDA Choice Roast Beef contains significantly more sugar (1.76g) compared to the milder Mahi Mahi Frozen Burgers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mahi Mahi Frozen Burgers is undeniably the healthier pick.
Looking to build muscle? USDA Choice Roast Beef offers a protein boost with 21.2g per 100g, outperforming Mahi Mahi Frozen Burgers in this category.
Frequently Asked Questions
Which is healthier: USDA Choice Roast Beef or Mahi Mahi Frozen Burgers?
It depends on your goals. USDA Choice Roast Beef has 123 calories, while Mahi Mahi Frozen Burgers has 154 calories. Check the detailed table above for sugar and fat content.
Is USDA Choice Roast Beef vegan?
No, USDA Choice Roast Beef is not certified vegan.
What is the calorie difference between USDA Choice Roast Beef and Mahi Mahi Frozen Burgers?
There is a difference of 31 calories per 100g between the two products.
