Head-to-Head Analysis

USDA Choice Stir Fry vs Organic Light Buttery Flavor Microwave Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of USDA Choice Stir Fry

USDA Choice Stir Fry

Not Vegan
VS
Package of Organic Light Buttery Flavor Microwave Popcorn

Organic Light Buttery Flavor Microwave Popcorn

Not Vegan
Nutritional Facts (per 100g)
170 kcal
Energy
433 kcal
0g
Sugars
0g
8g
Fat
8.3g
22.3g
Protein
10g
0g
Salt
1.7g

The Verdict: Which is Better?

When placing USDA Choice Stir Fry and Organic Light Buttery Flavor Microwave Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, USDA Choice Stir Fry is the clear winner. With 263 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? USDA Choice Stir Fry offers a protein boost with 22.3g per 100g, outperforming Organic Light Buttery Flavor Microwave Popcorn in this category.

Frequently Asked Questions

Which is healthier: USDA Choice Stir Fry or Organic Light Buttery Flavor Microwave Popcorn?

It depends on your goals. USDA Choice Stir Fry has 170 calories, while Organic Light Buttery Flavor Microwave Popcorn has 433 calories. Check the detailed table above for sugar and fat content.

Is USDA Choice Stir Fry vegan?

No, USDA Choice Stir Fry is not certified vegan.

What is the calorie difference between USDA Choice Stir Fry and Organic Light Buttery Flavor Microwave Popcorn?

There is a difference of 263 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.