USDA Flat Iron Steak Choice vs PUFF'D double cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

USDA Flat Iron Steak Choice

PUFF'D double cheese
The Verdict: Which is Better?
When placing USDA Flat Iron Steak Choice and PUFF'D double cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, USDA Flat Iron Steak Choice is the clear winner. With 413 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, USDA Flat Iron Steak Choice takes the lead with only 0g of sugar per 100g, whereas PUFF'D double cheese contains 3.57142857142857g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? USDA Flat Iron Steak Choice offers a protein boost with 22.9g per 100g, outperforming PUFF'D double cheese in this category.
Frequently Asked Questions
Which is healthier: USDA Flat Iron Steak Choice or PUFF'D double cheese?
USDA Flat Iron Steak Choice appears to be the healthier option generally, as it has less sugar and fewer calories.
Is USDA Flat Iron Steak Choice vegan?
No, USDA Flat Iron Steak Choice is not certified vegan.
What is the calorie difference between USDA Flat Iron Steak Choice and PUFF'D double cheese?
There is a difference of 413 calories per 100g between the two products.




