Head-to-Head Analysis

Usda organic grass fed ghee vs Salted Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Usda organic grass fed ghee

Usda organic grass fed ghee

Not Vegan
VS
Top Pick
Package of Salted Butter

Salted Butter

Not Vegan
Nutritional Facts (per 100g)
900 kcal
Energy
714.3 kcal
0g
Sugars
0g
100g
Fat
78.6g
0g
Protein
0g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing Usda organic grass fed ghee and Salted Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Usda organic grass fed ghee is the more energy-dense option here, packing 186 more calories per 100g than Salted Butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Usda organic grass fed ghee or Salted Butter?

It depends on your goals. Usda organic grass fed ghee has 900 calories, while Salted Butter has 714.28571428571 calories. Check the detailed table above for sugar and fat content.

Is Usda organic grass fed ghee vegan?

No, Usda organic grass fed ghee is not certified vegan.

What is the calorie difference between Usda organic grass fed ghee and Salted Butter?

There is a difference of 186 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.