Usda organic pine nuts grade a vs All Vegetable shortening
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Usda organic pine nuts grade a
All Vegetable shortening
The Verdict: Which is Better?
When placing Usda organic pine nuts grade a and All Vegetable shortening side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Usda organic pine nuts grade a is the clear winner. With 281 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Usda organic pine nuts grade a contains significantly more sugar (3.03g) compared to the milder All Vegetable shortening (0g). If you are monitoring your insulin levels or trying to cut down on sweets, All Vegetable shortening is undeniably the healthier pick.
Looking to build muscle? Usda organic pine nuts grade a offers a protein boost with 18.2g per 100g, outperforming All Vegetable shortening in this category.
Frequently Asked Questions
Which is healthier: Usda organic pine nuts grade a or All Vegetable shortening?
It depends on your goals. Usda organic pine nuts grade a has 636 calories, while All Vegetable shortening has 917 calories. Check the detailed table above for sugar and fat content.
Is Usda organic pine nuts grade a vegan?
No, Usda organic pine nuts grade a is not certified vegan.
What is the calorie difference between Usda organic pine nuts grade a and All Vegetable shortening?
There is a difference of 281 calories per 100g between the two products.
