Head-to-Head Analysis

Utz peanut butter filled pretzel bites vs Black Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Utz peanut butter filled pretzel bites

Utz peanut butter filled pretzel bites

Not Vegan
VS
Top Pick
Package of Black Beans

Black Beans

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
110 kcal
6.7g
Sugars
1g
20g
Fat
0g
16.7g
Protein
7g
2.8g
Salt
0g

The Verdict: Which is Better?

When placing Utz peanut butter filled pretzel bites and Black Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Utz peanut butter filled pretzel bites is the more energy-dense option here, packing 357 more calories per 100g than Black Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Utz peanut butter filled pretzel bites contains significantly more sugar (6.67g) compared to the milder Black Beans (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Black Beans is undeniably the healthier pick.

Looking to build muscle? Utz peanut butter filled pretzel bites offers a protein boost with 16.7g per 100g, outperforming Black Beans in this category.

Frequently Asked Questions

Which is healthier: Utz peanut butter filled pretzel bites or Black Beans?

It depends on your goals. Utz peanut butter filled pretzel bites has 467 calories, while Black Beans has 110 calories. Check the detailed table above for sugar and fat content.

Is Utz peanut butter filled pretzel bites vegan?

No, Utz peanut butter filled pretzel bites is not certified vegan.

What is the calorie difference between Utz peanut butter filled pretzel bites and Black Beans?

There is a difference of 357 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.