Head-to-Head Analysis

Utz peanut butter filled pretzel bites vs Pumpkin spice cheerios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Utz peanut butter filled pretzel bites

Utz peanut butter filled pretzel bites

Not Vegan
VS
Package of Pumpkin spice cheerios

Pumpkin spice cheerios

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
388.9 kcal
6.7g
Sugars
30.6g
20g
Fat
6.9g
16.7g
Protein
8.3g
2.8g
Salt
1g

The Verdict: Which is Better?

When placing Utz peanut butter filled pretzel bites and Pumpkin spice cheerios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Utz peanut butter filled pretzel bites is the more energy-dense option here, packing 78 more calories per 100g than Pumpkin spice cheerios. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Utz peanut butter filled pretzel bites takes the lead with only 6.67g of sugar per 100g, whereas Pumpkin spice cheerios contains 30.555555555556g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Utz peanut butter filled pretzel bites offers a protein boost with 16.7g per 100g, outperforming Pumpkin spice cheerios in this category.

Frequently Asked Questions

Which is healthier: Utz peanut butter filled pretzel bites or Pumpkin spice cheerios?

It depends on your goals. Utz peanut butter filled pretzel bites has 467 calories, while Pumpkin spice cheerios has 388.88888888889 calories. Check the detailed table above for sugar and fat content.

Is Utz peanut butter filled pretzel bites vegan?

No, Utz peanut butter filled pretzel bites is not certified vegan.

What is the calorie difference between Utz peanut butter filled pretzel bites and Pumpkin spice cheerios?

There is a difference of 78 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.