Head-to-Head Analysis

V8 Energy vs Whole Kernel Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of V8  Energy

V8 Energy

Not Vegan
VS
Top Pick
Package of Whole Kernel Corn

Whole Kernel Corn

Not Vegan
Nutritional Facts (per 100g)
22.1 kcal
Energy
56 kcal
4.9g
Sugars
0g
0g
Fat
0.8g
0g
Protein
1.6g
0g
Salt
0g

The Verdict: Which is Better?

When placing V8 Energy and Whole Kernel Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, V8 Energy is the clear winner. With 34 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. V8 Energy contains significantly more sugar (4.8672566371681g) compared to the milder Whole Kernel Corn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole Kernel Corn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: V8 Energy or Whole Kernel Corn?

It depends on your goals. V8 Energy has 22.12389380531 calories, while Whole Kernel Corn has 56 calories. Check the detailed table above for sugar and fat content.

Is V8 Energy vegan?

No, V8 Energy is not certified vegan.

What is the calorie difference between V8 Energy and Whole Kernel Corn?

There is a difference of 34 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.