Head-to-Head Analysis

V8 +Energy Peach Mango vs Puff pastry shells

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of V8 +Energy Peach Mango

V8 +Energy Peach Mango

Not Vegan
VS
Top Pick
Package of Puff pastry shells

Puff pastry shells

Not Vegan
Nutritional Facts (per 100g)
21.1 kcal
Energy
383 kcal
4.6g
Sugars
2.1g
0g
Fat
23.4g
0g
Protein
6.4g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing V8 +Energy Peach Mango and Puff pastry shells side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, V8 +Energy Peach Mango is the clear winner. With 362 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. V8 +Energy Peach Mango contains significantly more sugar (4.64g) compared to the milder Puff pastry shells (2.13g). If you are monitoring your insulin levels or trying to cut down on sweets, Puff pastry shells is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: V8 +Energy Peach Mango or Puff pastry shells?

It depends on your goals. V8 +Energy Peach Mango has 21.1 calories, while Puff pastry shells has 382.98 calories. Check the detailed table above for sugar and fat content.

Is V8 +Energy Peach Mango vegan?

No, V8 +Energy Peach Mango is not certified vegan.

What is the calorie difference between V8 +Energy Peach Mango and Puff pastry shells?

There is a difference of 362 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.