Head-to-Head Analysis

V8 Plus Energy Passionfruit Orange Guava vs 2% Reduced Fat Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of V8 Plus Energy Passionfruit Orange Guava

V8 Plus Energy Passionfruit Orange Guava

Not Vegan
VS
Package of 2% Reduced Fat Milk

2% Reduced Fat Milk

Not Vegan
Nutritional Facts (per 100g)
21.1 kcal
Energy
130 kcal
4.6g
Sugars
12g
0g
Fat
5g
0g
Protein
8g
0g
Salt
0g

The Verdict: Which is Better?

When placing V8 Plus Energy Passionfruit Orange Guava and 2% Reduced Fat Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, V8 Plus Energy Passionfruit Orange Guava is the clear winner. With 109 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, V8 Plus Energy Passionfruit Orange Guava takes the lead with only 4.64g of sugar per 100g, whereas 2% Reduced Fat Milk contains 12g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: V8 Plus Energy Passionfruit Orange Guava or 2% Reduced Fat Milk?

V8 Plus Energy Passionfruit Orange Guava appears to be the healthier option generally, as it has less sugar and fewer calories.

Is V8 Plus Energy Passionfruit Orange Guava vegan?

No, V8 Plus Energy Passionfruit Orange Guava is not certified vegan.

What is the calorie difference between V8 Plus Energy Passionfruit Orange Guava and 2% Reduced Fat Milk?

There is a difference of 109 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.