Vada vs White Cheddar Popcorn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vada
White Cheddar Popcorn
The Verdict: Which is Better?
When placing Vada and White Cheddar Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vada is the clear winner. With 304 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Vada offers a protein boost with 14g per 100g, outperforming White Cheddar Popcorn in this category.
Frequently Asked Questions
Which is healthier: Vada or White Cheddar Popcorn?
It depends on your goals. Vada has 252 calories, while White Cheddar Popcorn has 556 calories. Check the detailed table above for sugar and fat content.
Is Vada vegan?
No, Vada is not certified vegan.
What is the calorie difference between Vada and White Cheddar Popcorn?
There is a difference of 304 calories per 100g between the two products.
