VAL vs Dark chocolate crispy quinoa gems
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
VAL
Dark chocolate crispy quinoa gems
The Verdict: Which is Better?
When placing VAL and Dark chocolate crispy quinoa gems side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, VAL is the clear winner. With 23 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, VAL takes the lead with only 39g of sugar per 100g, whereas Dark chocolate crispy quinoa gems contains 50g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? VAL offers a protein boost with 9g per 100g, outperforming Dark chocolate crispy quinoa gems in this category.
Frequently Asked Questions
Which is healthier: VAL or Dark chocolate crispy quinoa gems?
VAL appears to be the healthier option generally, as it has less sugar and fewer calories.
Is VAL vegan?
No, VAL is not certified vegan.
What is the calorie difference between VAL and Dark chocolate crispy quinoa gems?
There is a difference of 23 calories per 100g between the two products.
