Valr Energy vs Seaweed & black sesame
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Valr Energy

Seaweed & black sesame
The Verdict: Which is Better?
When placing Valr Energy and Seaweed & black sesame side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Valr Energy is the clear winner. With 490 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Valr Energy contains significantly more sugar (1.29g) compared to the milder Seaweed & black sesame (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Seaweed & black sesame is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Valr Energy or Seaweed & black sesame?
It depends on your goals. Valr Energy has 9.65 calories, while Seaweed & black sesame has 500 calories. Check the detailed table above for sugar and fat content.
Is Valr Energy vegan?
No, Valr Energy is not certified vegan.
What is the calorie difference between Valr Energy and Seaweed & black sesame?
There is a difference of 490 calories per 100g between the two products.




