Valued naturals, pumpkin seeds with sea salt vs Mint cookies and crème indulgent trail mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Valued naturals, pumpkin seeds with sea salt
Mint cookies and crème indulgent trail mix
The Verdict: Which is Better?
When placing Valued naturals, pumpkin seeds with sea salt and Mint cookies and crème indulgent trail mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Valued naturals, pumpkin seeds with sea salt is the more energy-dense option here, packing 5 more calories per 100g than Mint cookies and crème indulgent trail mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Valued naturals, pumpkin seeds with sea salt takes the lead with only 3.33g of sugar per 100g, whereas Mint cookies and crème indulgent trail mix contains 36.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Valued naturals, pumpkin seeds with sea salt offers a protein boost with 26.67g per 100g, outperforming Mint cookies and crème indulgent trail mix in this category.
Frequently Asked Questions
Which is healthier: Valued naturals, pumpkin seeds with sea salt or Mint cookies and crème indulgent trail mix?
It depends on your goals. Valued naturals, pumpkin seeds with sea salt has 533 calories, while Mint cookies and crème indulgent trail mix has 528 calories. Check the detailed table above for sugar and fat content.
Is Valued naturals, pumpkin seeds with sea salt vegan?
No, Valued naturals, pumpkin seeds with sea salt is not certified vegan.
What is the calorie difference between Valued naturals, pumpkin seeds with sea salt and Mint cookies and crème indulgent trail mix?
There is a difference of 5 calories per 100g between the two products.
