Valued naturals, pumpkin seeds with sea salt vs Select Premium Yellow Pop Corn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Valued naturals, pumpkin seeds with sea salt
Select Premium Yellow Pop Corn
The Verdict: Which is Better?
When placing Valued naturals, pumpkin seeds with sea salt and Select Premium Yellow Pop Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Valued naturals, pumpkin seeds with sea salt is the more energy-dense option here, packing 200 more calories per 100g than Select Premium Yellow Pop Corn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Valued naturals, pumpkin seeds with sea salt contains significantly more sugar (3.33g) compared to the milder Select Premium Yellow Pop Corn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Select Premium Yellow Pop Corn is undeniably the healthier pick.
Looking to build muscle? Valued naturals, pumpkin seeds with sea salt offers a protein boost with 26.67g per 100g, outperforming Select Premium Yellow Pop Corn in this category.
Frequently Asked Questions
Which is healthier: Valued naturals, pumpkin seeds with sea salt or Select Premium Yellow Pop Corn?
It depends on your goals. Valued naturals, pumpkin seeds with sea salt has 533 calories, while Select Premium Yellow Pop Corn has 333 calories. Check the detailed table above for sugar and fat content.
Is Valued naturals, pumpkin seeds with sea salt vegan?
No, Valued naturals, pumpkin seeds with sea salt is not certified vegan.
What is the calorie difference between Valued naturals, pumpkin seeds with sea salt and Select Premium Yellow Pop Corn?
There is a difference of 200 calories per 100g between the two products.
