Valued naturals, pumpkin seeds with sea salt vs Smart Sweets peach rings
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Valued naturals, pumpkin seeds with sea salt
Smart Sweets peach rings
The Verdict: Which is Better?
When placing Valued naturals, pumpkin seeds with sea salt and Smart Sweets peach rings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Valued naturals, pumpkin seeds with sea salt is the more energy-dense option here, packing 273 more calories per 100g than Smart Sweets peach rings. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Valued naturals, pumpkin seeds with sea salt takes the lead with only 3.33g of sugar per 100g, whereas Smart Sweets peach rings contains 6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Valued naturals, pumpkin seeds with sea salt offers a protein boost with 26.67g per 100g, outperforming Smart Sweets peach rings in this category.
Frequently Asked Questions
Which is healthier: Valued naturals, pumpkin seeds with sea salt or Smart Sweets peach rings?
It depends on your goals. Valued naturals, pumpkin seeds with sea salt has 533 calories, while Smart Sweets peach rings has 260 calories. Check the detailed table above for sugar and fat content.
Is Valued naturals, pumpkin seeds with sea salt vegan?
No, Valued naturals, pumpkin seeds with sea salt is not certified vegan.
What is the calorie difference between Valued naturals, pumpkin seeds with sea salt and Smart Sweets peach rings?
There is a difference of 273 calories per 100g between the two products.
