Head-to-Head Analysis

Van Kaas,Gouda vs Greek Yogurt Mixed Berry flavored

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Van Kaas,Gouda

Van Kaas,Gouda

Not Vegan
VS
Top Pick
Package of Greek Yogurt Mixed Berry flavored

Greek Yogurt Mixed Berry flavored

Not Vegan
Nutritional Facts (per 100g)
361 kcal
Energy
40 kcal
0g
Sugars
0g
32.1g
Fat
0g
25g
Protein
8g
2.4g
Salt
0.1g

The Verdict: Which is Better?

When placing Van Kaas,Gouda and Greek Yogurt Mixed Berry flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Van Kaas,Gouda is the more energy-dense option here, packing 321 more calories per 100g than Greek Yogurt Mixed Berry flavored. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Van Kaas,Gouda offers a protein boost with 25g per 100g, outperforming Greek Yogurt Mixed Berry flavored in this category.

Frequently Asked Questions

Which is healthier: Van Kaas,Gouda or Greek Yogurt Mixed Berry flavored?

It depends on your goals. Van Kaas,Gouda has 361 calories, while Greek Yogurt Mixed Berry flavored has 40 calories. Check the detailed table above for sugar and fat content.

Is Van Kaas,Gouda vegan?

No, Van Kaas,Gouda is not certified vegan.

What is the calorie difference between Van Kaas,Gouda and Greek Yogurt Mixed Berry flavored?

There is a difference of 321 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.